Points To Remember

1. Diarrhea is a common problem that usually resolves on its own.

2. Diarrhea is dangerous if a person becomes dehydrated.

3. Causes of diarrhea include viral, bacterial, or parasitic infections; food intolerance; reactions to medicine; intestinal diseases; and functional bowel disorders.

4. Treatment involves replacing lost fluids and electrolytes. Depending on the cause of the problem, a person might also need medication to stop the diarrhea or treat an infection. Children may need an oral rehydration solution to replace lost fluids and electrolytes.

5. Call the physician if a person with diarrhea has severe pain in the abdomen or rectum, a fever of 102 degrees Fahrenheit or higher, blood in the stool, signs of dehydration, or diarrhea for more than three days.

Other things you should do:

In addition to treating with anti-diarrheal medication, you should also:

1. Avoid fried or fatty foods, dairy products, spicy foods or 'acidic' fruits or vegetables
2. Eat bland food (boiled rice or potatoes), plain toast or biscuits
3. Drink plenty of fluids (non-alcoholic and not fruit juices or milk)

4. Use an oral rehydration solution if you are worried about dehydration. This replaces salts and some of the water you have lost.

If you are traveling:

Always pack some anti-diarrheal medication in your travel case.

1. Avoid fruit which has not been cleaned or peeled
2. Boil water and drink bottled beverages only
3. Avoid cold meats, seafood or reheated food
4. Avoid ice-cubes (unless made with purified water) and tap water
5. Avoid swimming in local water supply - unless you know it has been correctly treated.